Free Ebook Sexy in 6 Sculpt Your Body with the 6 Minute Quick-Blast Workout
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Book Details :
Published on: 2007-11-27
Released on:
Original language: English
Don't have hours to hit the gym You can get a bikini body in just six weeks...in your spare time! From Tracey Mallett, BabyCenter.com's prenatal expert and Hot Moms Club fitness authority, Sexy in 6 offers a fun, motivating method of super-fast workouts and a diet plan with nutrition-packed recipes, easy to squeeze into a busy day. Split into 6-minute intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training for head-to-toe toning-even exercises to make sex better. Countless women have used Tracey's plan to drop up to 25 pounds and sculpt their problem zones. Sexy in 6 helps readers find the time, lose the weight, and regain confidence-in a program that's simple and maintainable for life. Tracey Mallett Fitness Expert Bikini Body Workout ... Fitness Expert Bikini Body Workout Booty Barre ... Anyone who knows me knows Im not a fan of low-carb diets. Carbs are crucial for metabolic function and give ...
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